Things I Share with My Clients (and Maybe You Need, Too)

Tools, insights, and gentle reminders to support your healing journey — between sessions and beyond.

If you’ve been feeling disconnected, caught in the same patterns, or unsure how to move forward — you’re not alone. I write these posts to share what’s helped others find relief, clarity, and lasting change through IFS and EMDR therapy.

Michelle Weinberg 6/13/26 Michelle Weinberg 6/13/26

7 Signs You Grew Up With an Emotionally Immature Parent (And How It Affects Relationships Today)

Many adults don't realize how emotionally immature parenting continues to shape their relationships, self-worth, and emotional well-being. Learn seven common signs and how these patterns can continue into adulthood.